Experienced travellers often recommend travelling light to make the experience more enjoyable and convenient. However, a back support pillow is an essential item on every seasoned traveller’s list. Fortunately, they are not very heavy and come in different models. You can choose one based on your requirements and luggage space available. The back support pillow is designed to give your spinal cord enough support when you sit upright for long durations. It will prevent chronic back pain in the long run.

Many people are tempted to overpack regardless of how long they are travelling. It takes time to realize that you do not really need half of what you pack. Experts recommend mapping out your days and deciding your outfits for each day to make it easier. This will help you minimize the clothing you need to carry. Rather than carrying full-size packs of your shampoo, conditioner, moisturizer, and so on, it is smarter to fill up small travel-sized containers with the products you need to carry with you. This minimalist approach is a great way to reduce your luggage.

The first approach to travelling light is to stick to smaller bags. Most carryon bags can handle up to 40 kilograms. This size is handy for short trips consisting of 4 to 5 days. By sticking to a small carry on, you will limit the number of outfits you pack, thereby travelling lighter.

You also need to categorize while packing into two groups of the must-haves and exclude the nice-to-haves. One way of deciding whether an item is a must-have or not is by thinking about it long and hard enough. Most first time travelers realize that they did not wind up using almost half of the things that they packed for their trip. This is why you need to think twice about every item you include in your luggage.

The travel pillow is considered a must-have item regardless of how long or short your trip is. If you do not have enough space for a regular travel pillow, you can opt for the inflatable travel pillow. This can be inflated when you need to use it and deflated and stored away easily in your luggage, regardless of how little space you have left.

In case you have enough space, it is better to invest in a Wakefit memory foam travel pillow. They offer plenty of support to your neck and spinal cord when you travel sitting upright for long-distance. The memory foam has the ability to conform to any position you place your neck and it bounces back to its original shape once you are done using the pillow. The memory foam travel pillow is considered to be the best travel pillow by travel experts all across the world.

Some of the new versions of travel pillows also come with chin support. This will allow you to sleep comfortably in an upright sitting position. It’s no wonder that the neck pillow is considered to be a must-have item in your luggage. Since memory foam travel pillows are lightweight, you don’t even need to worry about the extra weight.

With so many travel pillows to choose from, you need not worry about having to suffer through sleepless journeys or chronic back pain anymore. As you travel more and more, you will start to realize the essential items you cannot risk to travel without. At the end of the day, travelling light is the best way to enjoy your journey and not have to deal with fines for extra luggage, lost suitcases, carrying unnecessary items and so on. So get ready to travel smart and efficiently with only the luggage you really need.